Day: February 9, 2023

Evoking emotion, whether it is happiness or sadness, excitement or meditation, is the primary goal of music. Music has the […]

Research scientist Zoran Josipovic, an adjunct professor at New York University, claimed to have been observing monks’ brains while they […]

Being mindful is just one aspect of meditation. When comparing meditation with mindfulness, the distinction is that while mindfulness is […]

A mantra is, in the simplest terms, a word, sound, syllable, or phrase that is repeatedly chanted during meditations. There […]

The origins of raga treatment Ragas in Hindustani and Carnatic music have a long history of providing medicinal benefits. Many […]